- Daily Log (How do you feel your current levels of stress are? Are you very stressed, not stressed at all, etc.? What do you do to manage your stress?)

- Stress PPT and Guided Notes

!!!! Homework 1 !!!! Read this ---> Psychological Hardiness  What is psychological hardiness? What would benefit you by being more psychological hardy? Do you think you are psychological hardy? What are your overall thoughts on the article?